Simple Gluten Free Banana Bites Recipe

Looking for a quick, healthy snack that satisfies your sweet tooth? These Simple Gluten Free Banana Bites are the answer. With just three main ingredients and endless topping possibilities, they come together in minutes and are perfect for meal prep, kids’ lunches, or a post-workout treat.

Why You’ll Love These Banana Bites

They’re naturally sweet from ripe bananas, rich from dark chocolate, and completely gluten free. No baking required, and you can customize them with nuts, seeds, or coconut. Plus, they’re portion-controlled and freezer-friendly.

Tips for the Best Results

Use ripe bananas with brown spots for maximum sweetness. Melt chocolate slowly to avoid burning, and work quickly so the chocolate doesn’t harden before you add toppings. For a dairy-free version, choose vegan chocolate chips.

Variations to Try

Swap dark chocolate for white or milk chocolate. Add a sprinkle of cinnamon or a drizzle of peanut butter. For a crunchier bite, roll in crushed gluten free graham crackers or granola.

Serving Suggestions

Enjoy straight from the freezer for a firm texture, or let them sit at room temperature for 5 minutes for a softer bite. They’re great on their own or alongside a cup of coffee or tea.

Frequently Asked Questions

Can I use milk chocolate instead of dark chocolate?

Yes, milk chocolate works great. Just ensure it’s certified gluten free if needed.

How do I keep banana bites from sticking together?

Place them in a single layer on parchment paper and freeze separately before storing in a container.

Are these banana bites vegan?

They can be made vegan by using dairy-free chocolate chips and skipping any non-vegan toppings.

Simple Gluten Free Banana Bites

These gluten free banana bites are a quick, healthy snack made with just bananas, chocolate, and your favorite toppings. Perfect for a sweet craving without the guilt.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Total Time 10 minutes mins

Servings: 12

Course: Snack

Cuisine: American

Calories: 95

Ingredients Equipment Method Notes

Ingredients

  

• 2 ripe bananas
• 1/2 cup dark chocolate chips gluten free
• 1 tbsp coconut oil
• Optional toppings: chopped nuts shredded coconut, sea salt, chia seeds

Equipment

• Baking sheet
• Parchment paper
• microwave-safe bowl
• spoon

Method

 

1. Line a baking sheet with parchment paper.
2. Slice bananas into 1/2-inch thick rounds and place on the sheet.
3. In a microwave-safe bowl, melt chocolate chips and coconut oil in 30-second intervals, stirring until smooth.
4. Dip each banana round halfway into the melted chocolate, then place back on the sheet.
5. Sprinkle with desired toppings while chocolate is still wet.
6. Freeze for 10 minutes until chocolate is set.
7. Serve immediately or store in the freezer.

Notes

Store in an airtight container in the freezer for up to 2 weeks. Let thaw for 2 minutes before eating for a softer texture.