Ingredients
Equipment
Method
- Line an 8x8-inch baking dish with parchment paper, leaving overhang on two sides.
- In a large bowl, combine gluten free rolled oats, crispy rice cereal, sliced almonds, pumpkin seeds, dried cranberries, and shredded coconut. Set aside.
- In a small saucepan over medium heat, combine almond butter, honey, coconut oil, vanilla extract, and salt. Stir frequently until melted and smooth (about 3-4 minutes). Do not boil.
- Pour the warm liquid mixture over the dry ingredients. Stir with a spatula until everything is evenly coated.
- Transfer the mixture to the prepared baking dish. Press down firmly and evenly using the back of a spatula or a piece of parchment paper. Make sure it is compact.
- Refrigerate for at least 2 hours, or until firm. Once set, lift the slab out using the parchment overhang. Cut into 12 bars.
- Store in an airtight container in the refrigerator for up to 2 weeks, or at room temperature for up to 5 days.
Notes
For a nut-free version, use sunflower seed butter in place of almond butter and omit the almonds. For a vegan version, use maple syrup instead of honey. The bars are best stored in the refrigerator to maintain their chewy texture. If you prefer a crunchier bar, you can bake them at 325°F for 10-12 minutes after pressing into the dish. Let cool completely before cutting.
